{"id":2,"date":"2025-10-22T13:38:02","date_gmt":"2025-10-22T13:38:02","guid":{"rendered":"https:\/\/magnifybodyandmind.com\/?page_id=2"},"modified":"2026-01-11T03:25:11","modified_gmt":"2026-01-11T03:25:11","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/magnifybodyandmind.com\/?page_id=2","title":{"rendered":"About Mags"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Welcome! I\u2019m Mags, founder of <em>Magnify Body and Mind<\/em>. Below you\u2019ll find my certifications from NINE different respected yoga, fitness, and wellness institutions. I continue to study because I want to find out all I can to make yoga accessible to every person who wants to practice. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> My mission with yoga has always been to make movement and fitness accessible for every body. I have Harrington rods in my back and I had a spinal fusion on the majority of my vertebrae, which has required me to adapt and modify poses throughout my own practice. That experience has shaped the way I teach\u2014prioritizing functional movement, sustainable strength, and supportive options for all abilities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you or someone  you know would benefit from a teacher who focuses on accessible, functional, and empowering movement, please reach out or sign up for an upcoming class. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">200-hour CYT from Evolve to Harmony<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">300-hour CYT from My Vinyasa Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">95-hour Children&#8217;s Yoga teacher from My Vinyasa Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Somatic Healing from My Vinyasa Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga for Athletes from My Vinyasa Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Advanced Somatic Healing from My Vinyasa Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trauma-Informed Yoga from My Vinyasa Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Power Sculpt from My Vinyasa Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sound Healing from My Vinyasa Practice<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Breath Coach from Yoga Body<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mindfulness from Yoga Renew<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Integrated Stretching Specialty Certification from Annette Lang Education Systems, LLC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Barre from International  Ballet Barre Fitness Association<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Barre Above from Fit Pro Programming<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">20-hr Senior Fitness Instructor Training from Lilac Lotus Wellness<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga Ball Training for Trunk and Spine from NASM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga for Every Body from NASM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stronger Yoga from NASM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga Release from NASM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Menopause Unlocked: Coaching Through the Mid-Life Shift and Evidence-Based Programming for Menopause and Beyond from NASM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Midlife Fitness for Women from NASM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CPR certified<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Women&#8217;s Fitness Specialist from NASM<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/magnifybodyandmind.com\/wp-content\/uploads\/2025\/10\/IMG_4396-1.jpg\" alt=\"\" class=\"wp-image-12\" srcset=\"https:\/\/magnifybodyandmind.com\/wp-content\/uploads\/2025\/10\/IMG_4396-1.jpg 640w, https:\/\/magnifybodyandmind.com\/wp-content\/uploads\/2025\/10\/IMG_4396-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome! I\u2019m Mags, founder of Magnify Body and Mind. Below you\u2019ll find my certifications from NINE different respected yoga, fitness, and wellness institutions. I continue to study because I want to find out all I can to make yoga accessible to every person who wants to practice. My mission with yoga has always been to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/magnifybodyandmind.com\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magnifybodyandmind.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/magnifybodyandmind.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/magnifybodyandmind.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/magnifybodyandmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":5,"href":"https:\/\/magnifybodyandmind.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":176,"href":"https:\/\/magnifybodyandmind.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/176"}],"wp:attachment":[{"href":"https:\/\/magnifybodyandmind.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}